Our coached group triathlon training programs are fun and are proven to make you faster - whether you are a beginner or an experienced athlete. Please call if you wish to join in a session already in progress. We can always make room for you! We care and we like to have fun too!

 

Our 2009 Training Programs

 

Program

Next Session Starts Length Session Times Location
Indoor Cycling for Triathletes Jan 6 12 weeks T/Thu 7:15-8:15pm  Sat 9-11am 11-1pm    Southport CT
 Swimming for  Triathletes Jan 5 12 weeks M W 8-9:15pm      Sun 5-6pm   Weston CT
Triathlon Training for Women Jan 5 12 weeks M 12:15pm                W F 9.15-10.45am Fairfield/Westport CT

Yoga for Athletes

Oct 5 12 weeks M 6-7am Southport CT

 

 

Children's Fitness Programs

Personal Training

Triathlon Training Camps and Trips

Calendar of Programs and Events

Triathlon Coaching

 

For more info please call 203 255 8892 or email info@trifitness.net

 

 

 

Trifitness LLC | Southport | CT

 

   

  

 

 

 

 

 

 

 

 

 

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Sprint Distance

Fairfield CT

 2009

Information

 

 

Olympic Distance

Shelton CT

June 13 2009

Information

 

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Trifitness provides triathlon training programs and triathlon coaching (swimming, biking and running), triathlon events and general fitness in Connecticut. Training with us is both enjoyable and motivational - you'll achieve results you will be proud of, make new friends and find a fuller, more productive life. 

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