TRIFITNESS TRIATHLON SUMMER CAMP WESTON, CT AUGUST 3-7 2009 (9am-2pm) Ages 7 to 14 Weston Middle School 
CAMP DESCRIPTION: The Trifitness Triathlon Camp is a 5 day Monday to Friday program designed to introduce kids aged 7 to 14 to the sport of triathlon. Top triathletes and coaches will provide instruction on basic swimming, cycling and running techniques, bicycle safety and maintenance, transition and nutrition. Lots of games will be offered too! The camp will culminate on with a mini-triathlon on Friday am: 7-8 & 9-10 age groups: Swim 100 yards, Bike 3 mi., Run 0.5 mi. 11-12 & 13-14 age group: Swim 200 yards, Bike 6 mi., Run 1 mi. 
Cost is $295 for the week MINIMUM ELIGIBILITY REQUIREMENTS: Participants must be able to swim one lap of a pool (50 yards), run one lap of a track (1/4 mile) and bike two miles. Each participant must have his/her own bicycle and helmet. CAMP SCHEDULE Check In Information: On the first day, each camper will receive a water bottle, swim cap and a camp T-shirt. Registration will close on July 28 so make sure to secure your child a spot now! We also require parents to check their children in and out with our staff each day for their accountability. Bring to camp each day: Your bicycle (Mountain or Upright Bike) and bike helmet, comfortable running/athletic shoes, swimsuit, towel, swim goggles, water bottle, lunch, sunscreen (very important) and a hat. Please wear comfortable workout type clothing (shorts, t-shirt, sweats.) Do not wear jeans, boots or constrictive clothing. Sandals or thongs should only be worn (if needed) in the pool area. They will not be allowed on the bicycle or to run in. A change of clothing is a good idea, but not necessary. Please bring a healthy lunch each day, except Friday (when lunch is on us!), nutritious energy bars and other snacks will be provided daily such as: Powerbars-Powergels-Clif Bars-Clif Shots, along with beverages (water and sports drink.) Please DON'T bring: ipods, radios, toys, games etc. Jewelry is easily lost or can be broken when doing any sport, especially triathlon. Our advice is, don’t wear any jewelry to camp. Watches are okay. We are excited to share our love for the sport of triathlon with you and spend the week having fun together. Get your rest each night and get ready for a memorable experience. For more information and registration please call 203 255 8892 | 
SPONSORED BY WESTON PARKS AND RECREATION DEPARTMENT 
Hi Pascale:
Thanks so much for a really great camp and experience for the kids. You are a real star as a coach and motivator. I am amazed at the length of the race these kids did! Unlike the usual 10 minute "kids fun" triathlons, you trained these young athletes to go out and work hard for 25 or 35 minutes of real effort!
Chris, Westport Father of North and Willow 
For more information 203 255 8892 Refund Policy |
