SEASIDE SPRINT TRIATHLON  
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Swim70

SWIM SEVENTY SEASIDE TRIATHLON & DUATHLON

June 14, 2015

Swim 0.5M, Bike 10M, Run 3.1M





Register today before the price increase and to receive the early bird discount!

Race starts 7:00 am
1 Barnum Dyke, Bridgeport, CT

Kid's Fun Run following the race at 9:00 am. 100 yard dash --- FREE to all kids!

Come and join us on the fastest and safest triathlon course in CT for the seventh edition of the Trifitness Seaside Sprint. This sprint-distance race is set at beautiful Seaside Park in Bridgeport CT. The course is flat and closed to traffic which makes it an ideal safe start race of your 2015 triathlon season. We are also offering a duathlon distance to all our no swimmers athletes! Perfect for beginners and seasoned athletes, this race will set your calendar for a perfect first race of the season. Register now to receive the best race pricing and to secure your spot!

The swim will be one loop in the Sound from the sandy shore of Sea Side Park for the triathletes or a 1.5 mile run for the duathletes. The bike consists of 2 loops of 5 miles each, very flat and closed to all traffic for triathletes and duathletes. The run is one flat loop of 3.1 miles for triathletes and duathletes.

The course is very family friendly. Great food and Age Group awards. Relay teams are available and encouraged! Get a team of friends or co-workers and do it for fun, fitness and great achievement!
Awesome awards provided by Zane’s CycleZane's Star 99.9Star 99.9 will be at the race site for great entertainment and music prerace, during the race and post race. Come and join the party!

Caroline'sHousePart of the proceeds will go to the Caroline House. The Caroline House is a comprehensive nondenominational education center teaching literacy and life skills to economically disadvantaged immigrant women and children. Since opening its doors, Caroline House has nurtured and educated hundreds of women and children. Our home-like setting provides a comfortable and encouraging place in which to deliver this much needed service. All programs and services are provided free of charge. Grants, foundations and individual donors provide the financial support for our center. www.thecarolinehouse.org.

Xterra
We are proud to partner with Hubb wetsuits to offer you the best wetsuits on the market today, please visit http://www.huubusa.com and use the code pascale50 to get 50% off their products.

OFFICIAL SEASIDE RACE TRAINING PROGRAM
8 WEEK GROUP TRAINING PROGRAM
Dates: April 20 - Race Day
Location: Swim Seventy, 8 Willard Road, Norwalk, CT and other locations
Price:
$300

Register at the Swim Seventy front desk! Price is $300 with unlimited group classes, and online training program. FREE for Swim 70 triathlon members!

SCHEDULE OF EVENTS
Schedule of events for the 2015 triathlon will be posted closer to race day.

RACE REHEARSAL
Date: June 7, 8 am at Seaside Park (Race Location)
Open to all racers. We will meet at the race site and practice the real course including the swim!

RACE TALK:
Tips & Tricks for a Faster Sprint Triathlon
Date: May 23, 3 pm
Presentation by our coaches and top local triathletes with a real transition demonstration swim/bike/run. FREE to all our racers!
OFFICIAL RACE HOTEL
Holiday Inn Hotel & Conference Center
1070 Main Street
Bridgeport, CT 06604
(203)334-1234
Reduced rates are being offered until Friday, May 9th! Book today and save!
TIPS FOR RACE DAY
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COURSE MAPS
Transition Map
RESULTS
2014
2013
2012
2011
2010
2010 Race Photos
LONG ISLAND SOUND WATER TEMPS
The water temperature is getting warmer every day!
Click here to check out the current water temperatures!
DIRECTIONS TO SEASIDE PARK
Click here to get driving directions to the race site on Google Maps.
RACE SPONSOR
If you are interested in becoming a sponsor for the Trifitness Seaside Triathlon that will take place on June 14, 2015, please contact Trifitness at 203-255-8892 or info@trfitness.net.

Swim70 Zane's Cycles
Xterra
GU Energy
Star 99.9  

USA TRIATHLON RULES
USA Triathlon has issued a set of rules to maintain consistency and order from race to race across the country. The rules include sections on membership, and rules of conduct for swimming, cycling, running, and transition. Also included are special sections on protests, hearings and appeals, and rules modifications for physically challenged athletes.
USAT Competition Rules
USAT Most Commonly Violated Rules
Check List for Race Day

REFUND POLICY
There is a no-refund policy for the Triathlon.

Weather Policy:
Races are rain or shine unless we determine that race conditions are dangerous. This will be based on a prudent decision made on race weekend. If the race is canceled there will be no refunds. This position is consistent with USAT recommendations and with the protocol of sharing the risks associated with the sport of triathlon. In the event of inclement weather, Acts of God, or unforeseen circumstances, we reserve the right to alter, cancel or eliminate any/all portions of the race. Each athlete must accept any such risk of their entry fee paid including other amenities paid for such as t-shirts, insurance, and online administrative fees. All fees collected are used to develop and produce the event, including all race supplies.

Your kindness to me today touched me deeply. It so happened that, after almost a quarter century in this activity, physical issues have caused me to retire today. This was, in fact, my final effort. That it came on my 80th birthday, though bitter-sweet, seemed rather fitting. I have been enormously fortunate as both an athlete and official. Today, all of the trifitness team put a beautiful exclamation point on those years. Thank you. Alan S.

Pascale, Thank you for making my first sprint triathalon an enjoyable experience. It was quite a challenge and the adrenaline was definitely flowing as I got caught up in the moment. Three of us trained and entered the race together as newbies. (A health teacher, a consumer sciences teacher (nutrition) and a physical education teacher.) We all learned some lessons along the way. Most important of all, on race day, we all finished and felt a great sense of accomplishment. Today in school we wore our shirts proudly and shared motivational stories with our students.

The trifitness staff and volunteers at the Seaside Sprint Triathlon were wonderful. Everyone was positive, upbeat, and extremely helpful. Thanks for co-ordinating a fun event! - Barb

 
Swim Seventy 8 Willard Road, Norwalk CT 06851 203-255-8892 info@Trifitness.net  
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