WOMEN'S TRIATHLON & DUATHLON  
 

TRIFITNESS WOMEN'S TRIATHLON & DUATHLON

August 28, 2011
6:30 am
Calf Pasture Beach, Norwalk, CT

Triathlon - .5 Mile Swim, 11 Mile Bike, 3.1 Mile Run
Duathlon - 1.5 Mile Run, 11 Mile Bike, 3.1 Mile Run

We invite you to be part of a wonderful event just for women.

More than just a race, the Trifitness Women Triathlon & Duathlon will provide a supportive environment for women of all ages and athletic abilities.

This Sprint Distance Triathlon & Duathlon is set at Calf Pasture Beach in Norwalk, CT. Perfect for beginners and seasoned women athletes. We are excited to add a Duathlon option this year to the race (1.5 mile Run, 11 mile bike, 3.1 mile run.) Great awards, awesome food and a race t-shirt designed by women for women.
Relay teams are available and encouraged!

Great awards donated by Dooney & Burkeand and a race t-shirt designed by women for women.

TeamBrentParts of the proceeds will go to TeamBrent (www.teambrent.com) to benefit directly the Dana-Farber Cancer Institute (via the Neuroblastoma Research Fund). TeamBrent was created in 2005 to battle childhood cancer alongside 3 year old Brent who was fighting stage iv Neuroblastoma. Today he is a survivor who has no recollection of his treatment, and his worries are about scoring goals in soccer, not about keeping his platelets up so he can get chemo - but the fight goes on. Brent is living proof that your efforts make a difference. It is our hope that someday no child dies of cancer.

TeamBrentBrent is going to venture into triathlon training doing our camp this Summer. He is a novice but full of determination. As mothers and daughters we should copy his example and try something new this Summer maybe a triathlon, maybe the Trifitness Women’s Triathlon! Please help us raise awareness against children’s cancer and consider racing, for the first time or hundredth time, and maybe raising funds for TeamBrent.

To donate directly to TeamBrent, click here.

REGISTRATION
Registration is now open on ACTIVE ONLINE. Click the registration below to secure your spot for the Trifitness Women Triathlon & Duathlon!!
PACKET PICKUP
At The Trek Store, Fairfield, CT (1215 Post Road, Fairfield, CT - Click for Map)
- Friday 8/26 from 5 - 7 pm
- Saturday 8/27 from 2 - 5 pm

Race Day Pick-Up at Calf Pasture Beach, Norwalk, CT (Race Site)
- 5 - 6 am
It is recommended to wear water shoes as the beach is very rocky at low tide. They will be available for purchase for $10 on race day and at packet pick up.
SCHEDULE OF EVENTS
- Packet pick-up Friday 8/26 from 5-7pm and Saturday 8/27 from 2-5pm at the Trek Bicycle Store Fairfield CT
- Registration and Race Day Packet Pick-up from 5-6am at Calf Pasture Beach, Norwalk
- Registration and transition closes at 6am
- Race Director and USAT Official briefing at 6:15am on the beach at swim start
- Race Starts at 6:30am
- Post Race Party starts at 7:30am
- Awards 8:30am

It is recommended to wear water shoes as the beach is very rocky at low tide. They will be available for purchase ffor $10 on race day and at packet pick up.
COURSE MAPS
Swim Course bike course run course
Transition Map
CLUB TALK
FREE EVENT!
August 6, 4pm
Tips and Tricks for a faster Sprint triathlon at the Trifitness Studoi <more>
TIPS FOR RACE DAY
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BEGINNER WOMEN'S TRIATHLON/DUATHLON TRAINING PROGRAM
12 weeks -June 6 - August 28
Need help in getting ready for the Trifitness Women's Triathlon & Duathlon? Trifitness offers a Training Program specialized for the Trifitness Women's Triathlon & Duathlon?. This program consists of a focused series of workouts and drills that will get you ready for the triathlon of your choice.You will practice the triathlon on the actual course the week before the race. There will be no secrets for you anymore and you will feel like a real triathletes and race day will be all fun!
Click here for more information, pricing and registration.....

SPONSORS
Dooney & Burke
Patiot Mutual BankSuzy Said

TriSwim LogoTriSlide LogoFoggle Logo
Wigwam YurBudsEmergen CDesoto Logo
Justin's Nut Butter Red's Hot Sauce Hammer Nutrition

MEDIA SPONSOR


USA TRIATHLON RULES
USA Triathlon has issued a set of rules to maintain consistency and order from race to race across the country. The rules include sections on membership, and rules of conduct for swimming, cycling, running, and transition. Also included are special sections on protests, hearings and appeals, and rules modifications for physically challenged athletes.
USAT Competition Rules
USAT Most Commonly Violated Rules
Article on Triathlon Etiquette

REFUND POLICY
NO REFUNDS!!! and NO RACE TRANSFERS!!!

It is recommended to wear water shoes as the beach is very rocky at low tide. They will be available for purchase for $10 on race day and at packet pick up.
 
1150 Post Road, Fairfield, CT 203-255-8892 info@Trifitness.net  
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