| We offer innovative running and fitness programs at a number of local schools in Fairfield County. These have proven very popular with both students and parents. We have designed our programs centered around learning and refining basic movements and running skills and children find themselves getting fitter and faster without even realizing it! Our Trifitness Jr. Triathlon Club will be having a few clinics in the next few weeks to get you ready for some of the upcoming Kids' Triathlons, and perhaps prepare you for doing a relay at the Fairfield Tri or Westport. We will be offering a fun run-swim-run "brick" workout that will include two open-water swim clinic on Sunday August 23, 2-4pm and September 6th, 10am-12pm. We will meet near the beach in Westport, run to the water, do some open water swim practice, learn safety tips and gain confidence in open water. · Please let us know if you are interested. Cost $20 per clinic. Come to one or both, please email Pascale at pascale@trifitness.net to reserve your spot. Our after school programs are designed for grades 2 to 5 and geared towards running. We teach children how to run and how to love running. Our goal is to show them that running is a fun sport. Of course, along teaching running come all sorts of drills and strength exercises designed for their levels. We use agility ladders and cones. We also make sure to include games and relays always at the end of the session. We offer our programs all year round, always outdoors, weather permitting. Our coaches are certified by USA Triathlon, USA Track and Field and have CPR as well as first aid. 

For further information or to make a reservation please contact Pascale Phone 203 255 8892 e-mail info@trifitness.net
| Open Water Swimming Clinic for children August 23 2-4pm Westport, CT 
Triathlon Summer Camp See you in 2010 Weston CT For another great camp 
I am writing to convey what a tremendous addition she has been to the After School program I run at Sherman Elementary School in Fairfield. I have always received high praise from both the parents and kids for Pascale & how much they enjoy her program. I have offered her program every Spring & Fall for nearly the past 2 years. I am now going to offer a winter indoor clinic based on the high demand and following of students she has at the school. It is an excellent introduction to the younger students on how important stamina and strength in running is when applied to all their other sports activities. I would highly recommend this program to anyone. Please feel free to contact me with any questions. Best regards, Sue O'Neill Above and Beyond Chair |