Personal Training

In our studio at 1215 Post Road, Fairfield.

For general fitness, cycling, running and swimming, weight loss, race planning, individualized training program.

Individual sessions to help you reach your goals, work harder and stay motivated.

1 hour session   $90

5 one hour sessions $400

10 one hour sessions     $750

For registration please contact us at 203-2558892 or stop at our studio.

We can train you in your home please call for pricing.

Here what some people have to say:

Hi Pascale

Yesterday I ran Marine Corps half marathon in Fredericksburg Virginia. My time was 1:58. This is my fastest half marathon; I slashed my previous run time from 2.30 to 1.58 for half marathon. I appreciate the mentoring from Valentin, which helped me to run better.  I will look forward working with you guys to meet my goal of running under 1:30 for half and 3.10 for full marathon.

Bala, Hartford CT

love your class and found out my mile pace is already 1.5 minutes less than my last year's pace [10 min mile]!!!! AND, I have lost 4 of the 8 pounds that were my goal, too.

Cindy, Norwalk

I had to let you know I ran a 5K today and I actually got a trophy.  It was a small race, but I've never gotten a trophy before. I got 3rd place for my age group, but I'll take it.  There was a big hill, and it was no big deal for me, I actually passed people on the way up and all the way down the other side.  Your workouts are helping me and I can tell.  You should feel good that you help people do better.

Thank you. 

Cathi, Fairfield, Mother of 3

For further information or to make a reservation

Contact Pascale

Phone 203 255 8892