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TRACKFIT
Ongoing Class
Trackfit is a mix of running and cross training with a focus on learning the incredible Pose Method. This class is challenging and fun all levels! It is being led by Coach Arye, a Certified CrossFit Endurance Trainer. This class is challenging and fun at all expericence levels.

Day & Time: Monday 10:15am, Tuesday 6pm, Wendesday 6am, Thursday 9:30am, Friday 6am, Saturday 8am
Tuesday and Thursday nights are available for private and small group instruction.
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GROUP RUNS
Trifitness Club Organized - Everyone Welcome - FREE (non-coached)
Are you training for a marathon, a local race or just love going on a fall run? Throughout the fall and winter, the Trifitness Club organizes a weekly group run. Pace, distance and location are determined prior to scheduled run.
Time: Usually Sunday Morning - Inquire at Studio
Pascale, I am so impressed with your program. Unfortunately, I live in Manhattan and am only up in Fairfield County (Stamford) on some weekends so I really don’t know if I can participate with parental responsibilities etc. (I’m lucky if I fit a run in!) But I wanted to tell you how wonderful your program looks, and if I am ever in Fairfield County for more than a night, I would love to participate in one of your classes. I do 4-6 tri’s per year, sprints and Olympic Distance (I’m one of those slow old women in the back of the pack).
Keep up the good work and I really hope I can get to one of the classes at some point this year! Katie S.
 
1150 Post Road, Fairfield, CT 203-255-8892 info@Trifitness.net  
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