TRIATHLON TRAINING FOR WOMEN
12 weeks (April 4 - June 20)
(Join at any time at prorated price, or pay monthly)
Coached Group Classes - Children are back at school, now is the time to do something new, something for you. Become a triathlete, join our group and have fun, get fit and reach a new goal.

Monday/Wednesday: BIKE- indoor/Outdoor cycling workouts with focus on technique and endurance base building, weather permitting and indoors in our Studio in Fairfield when cold or wet. Indoor sessions will include the use of Computrainers to improve your biking skills and motivate you . Power and heart rate testing will be offered at the beginning and end of the program to gage your progress.

Thursday: RUN/PLYOMETRICS - For women

Location: Trifitness Studio, 1215 Post Road, Fairfiled, CT MAP
Time: Mon / Wed / Thurs 9:30 - 10:30 am
What to Bring: Your own bike, change of clothes, water and sports drink.
Towels are provided.
Please contact Trifitness to reserve your spot as space is limited!
PRICING & REGISTER
BEGINNER WOMEN'S TRIATHLON TRAINING PROGRAM
10 weeks -June 21 - August 26
Need help in getting ready for the Trifitness Women's Triathlon? offers a Beginner Training Program for women to end by the Trifitness Women's Triathlon. This program consists of a focused series of workouts and drills that will get you ready for the triathlon.You will practice a real triathlon on the actual course the week before the race. There will be no secrets for you anymore at the end of the program and you will feel like a real triathlete and race day will be all fun!
Click here for more information, pricing and registration.....
 
1215 Post Road, Fairfield, CT 203-255-8892 info@Trifitness.net  
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