YOUTH TRIATHLON SUMMER CAMP
June 21 - 25
CLICK HERE to register for the Youth Triathlon Summer Camp through active online

The Trifitness Triathlon Camp is a 5 day Monday to Friday program designed to introduce kids aged 7 to 14 to the sport of triathlon. Top triathletes and coaches will provide instruction on basic swimming, cycling and running techniques, bicycle safety and maintenance, transition and nutrition. Lots of games will be offered too!

The camp will culminate on with a mini-triathlon on Friday am:
7-8 & 9-10 age groups: Swim 100 yards, Bike 3 mi., Run 0.5 mi.
11-12 & 13-14 age group: Swim 200 yards, Bike 6 mi., Run 1 mi.

Minimum Eligibility Requirements

Participants must be able to swim one lap of a pool (50 yards), run one lap of a track (1/4 mile) and bike two miles. Each participant must have his/her own bicycle and helmet.

Check In Information
On the first day, each camper will receive a water bottle, swim cap and a camp T-shirt. We also require parents to check their children in and out with our staff each day for their accountability.

What to Bring to Camp Each Day
Your bicycle (Mountain or Upright Bike) and bike helmet, comfortable running/athletic shoes, swimsuit, towel, swim goggles, water bottle, lunch, sunscreen (very important) and a hat. Please wear comfortable workout type clothing (shorts, t-shirt, sweats.) Do not wear jeans, boots or constrictive clothing. Sandals or thongs should only be worn (if needed) in the pool area. They will not be allowed on the bicycle or to run in. A change of clothing is a good idea, but not necessary. Please bring a healthy lunch each day, except Friday (when lunch is on us!), nutritious energy bars and other snacks will be provided daily such as: Powerbars-Powergels-Clif Bars-Clif Shots, along with beverages (water and sports drink.) Please DON'T bring: ipods, radios, toys, games etc. Jewelry is easily lost or can be broken when doing any sport, especially triathlon. Our advice is, don’t wear any jewelry to camp. Watches are okay. We are excited to share our love for the sport of triathlon with you and spend the week having fun together.

SCHEDULE

Hours

MON TUES WED THURS FRI
9-10am Bike, safety check in Bike technique Run- technique- games Swim games Triathlon day
10-11am Bike, run transition Swim- games Bike-  technique- laps Swim, bike, run transition Triathlon day
11am-12pm Snack, lunch, games Snack, lunch, games Snack, lunch, games Snack, lunch, games Triathlon day
12-1pm Swim- games Swim, bike transition games Swim- games Bike- technique- laps Lunch
1-2pm Swim, bike, run transition- yoga Run- technique- games- stretches Run, transition,  stretches Race review- yoga- mind Awards

Get your rest each night and get ready for a memorable experience!
Location: Weston Middle School, Weston CT MAP

Dates:
June 21 - 25, 2010, Monday - Friday, 9 am - 2pm

Cost:
$295 for 5 days, $236 for 4 days per session

CLICK HERE to register for the camp through active online


REFUND POLOCY

Before May 30, 2010 (choice of):

1. Transfer to next year's camp or
2. Refund, minus $30.00 service fee.
After May 30, 2010 - NO REFUNDS

Hi Pascale,
Thanks so much for a really great camp and experience for the kids. You are a real star as a coach and motivator. I am amazed at the length of the race these kids did! Unlike the usual 10 minute "kids fun" triathlons, you trained these young athletes to go out and work hard for 25 or 35 minutes of real effort!
Chris, Westport
Father of North and Willow
 
1215 Post Road, Fairfield, CT 203-255-8892 info@Trifitness.net  
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