The Trifitness Teen Triathlon Camp is a 5 day Monday to Friday program designed for teens aged 13-15 years old who want to improve their skills in swimming, biking and running. Top triathletes and coaches will provide instruction on swimming, cycling and running techniques, bicycle safety and maintenance, transition and nutrition!
The camp will culminate on with a triathlon on Friday am:
13-15 year old age group: Swim 500 yards, Bike 8 miles, Run 2 miles
Minimum Eligibility Requirements
Participants must be able to swim one lap of a pool (50 yards), run one lap of a track (1/4 mile) and bike two miles. Each participant must have his/her own bicycle and helmet.
Check In Information
On the first day, each camper will receive a water bottle, swim cap and a camp T-shirt. We also require parents to check their children in and out with our staff each day for their accountability.
What to Bring to Camp Each Day
Your bicycle (Mountain or Upright Bike) and bike helmet, comfortable running/athletic shoes, swimsuit, towel, swim goggles, water bottle, lunch, sunscreen (very important) and a hat. Please wear comfortable workout type clothing (shorts, t-shirt, sweats.) Do not wear jeans, boots or constrictive clothing. Sandals or thongs should only be worn (if needed) in the pool area. They will not be allowed on the bicycle or to run in. A change of clothing is a good idea, but not necessary. Please bring a healthy lunch each day,nutritious energy bars and other snacks will be provided daily such as: Powerbars-Powergels-Clif Bars-Clif Shots, along with beverages (water and sports drink.) Please DON'T bring: ipods, radios, toys, games etc. Jewelry is easily lost or can be broken when doing any sport, especially triathlon. Our advice is, don’t wear any jewelry to camp. Watches are okay. We are excited to share our love for the sport of triathlon with you and spend the week having fun together.
Get your rest each night and get ready for a memorable experience!
REFUND POLOCY
Before May 30, 2011 (choice of):
1. Transfer to next year's camp or
2. Refund, minus $30.00 service fee.
After May 30, 2011 - NO REFUNDS |
203-255-8892 
