8 Weeks Training Until the 2023 Mini of Fairfield County Seaside Triathlon & Duathlon

Presented by Mini of Fairfield County

April 15 - June 7, 2023

Beginners Welcome

Lose Body Fat

Become Leaner and Faster

Become a Triathlete

  • Daily workouts provided
  • 2 Group workouts, 4 sports a week
  • Nutrition guidelines
  • Strength guidelines
  • Race day preparation
  • Race entry fee (value $85)
  • Special VIP rack area on race day
  • Triathlon Uniforms discounts


6:00pm - 7:30pm
Sherwood Island State Park in Westport, CT (map)


2:00pm - 3:00pm
Weston Middle School Pool, 135 School Road, Weston, CT (map)



2023 Trifitness Swim Training for Athletes

Weston, CT

Check Back! Information to be posted soon.

Day & Time: Saturdays, 12:30 - 1:30 pm
(Dryland/Core Workout on Deck at 12 pm before swimming)

Location: Weston Middle School Pool, Weston, CT

REGISTER: Check back for registration.

Trifitness also offers individual triathlon coaching- please email Pascale directly at pascale@trifitness.net for more information.

You can join in at any time! We will prorate the sessions fees according to when you decide to begin. Email pascale at pascale@trifitness.net to arrange it.

Trifitness Personal Training

Contact us now to discuss our personal triathlon coaching programs for triathletes and duathletes, as well as single-sport endurance athletes and individuals wishing to get fitter and faster. Each triathlon, cycling, swim and run training program is unique, created one-at-a-time based on ones specific needs, not pre-written or computer-generated. Each training program includes unlimited email communication with coaches.


When you have a Trifitness Professional Coach design your training, your personal coach will load your training onto your account at trainingpeaks.com. Therefore you can access to your training schedule online 24/7, from anywhere. We also use this powerful tool to monitor, analyze and plan your personal nutrition and training performance.

Please connect your Trainingpeaks Athlete Account by clicking the link below. One of our coaches will post your workouts directly to your account.


In-Home (or location of your choice) Personal Training

For general fitness, cycling, running, triathlon and swimming fitness, weight loss, race planning, individualized training program. Individual sessions to help you reach your goals, work harder and stay motivated. We can provide personal training for strength, swimming, cycling and running for adults and kids.

Contact Pascale to learn more!

Happy Trifitness Members